Simple Stew

Ingredients

• ½ C chopped onion
• ¼ C sliced celery
• 4 cloves garlic, crushed
• 1 t pepper
• 1 C shredded carrots
• ½ C corn kernels
• 1 14oz can crushed tomatoes
• 4 C vegetable broth
• ½ C frozen green peas
• ½ C firm tofu, diced
• 3 C fresh spinach leaves

Directions

1. Saute onions, celery, garlic and pepper 5 minutes
2. In a 4- to 6-quart pot, add carrots, corn, tomatoes and broth with sauteed vegetables. Bring to a boil, reduce heat to low and simmer 20 minutes
3. Add peas, tofu, and spinach leaves. Simmer 5 minutes or until spinach is bright green

Serves 6

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